From Overwhelmed & Stuck to Calm & Free

Are you ready to create emotional freedom for yourself?

From Overwhelmed & Stuck to Calm & Clear will help you learn to navigate difficult emotions with grace and ease.

You set out to create a life helping others and found yourself on an emotional roller coaster. Most days you are wrestling with heavy emotions from your past, trying to find a way to let them clear.


Some days you lose the battle and end up distracting yourself with other things to keep you busy. Or, you succumb to mind-numbing activities that leave you feeling disappointed in yourself at the end of the day.


You feel tangled up on the inside & it feels like your business is going nowhere.

You're ready to clear out the heavy emotions of your past so you can finally feel free on the inside.​

You're determined to clean out limiting beliefs so you can bring your gifts to the world.

​You're committed to growing a business helping others so you can live your life's purpose.

Do any of these sound familiar?


  • When difficult emotions rise up they scare you so you find ways to avoid them by keeping busy or numbing out.

  • When you do try to sit and be with your feelings, you end up trying to justify or explain them away and end up feeling worse.

  • You judge some emotions as bad to have so you repress them and don't allow yourself to feel anything at all.

As a certified Spiritual Life Coach and Warrior Heart Coach, I support women soulpreneurs who are deeply committed to healing their past but are feeling overwhelmed by their emotions. I help them learn to safely feel their emotions so they can heal.


Gently & safely, I’ll help you learn how to sit with your feelings and face them fearlessly; not judge them or push them away. You'll also learn how to identify the stories you're telling yourself about the feelings that make them so scary and discover the limiting beliefs underneath that are keeping you stuck.


I will guide you through a beautifully simple and gently effective process for clearing out old heavy emotions from your past and the limiting beliefs that have kept them from clearing.


I have been using this process to safely & successfully clear unhealed emotional wounds from my childhood and from my adult life, including traumas and loss.


By the end of your session, you will have more clarity and peace around what you are feeling, you will feel more deeply connected to your truth and feel empowered with clear action on how to move through your emotions with grace and ease.

As a direct result of this coaching package you will:


  • Get clear about what you're truly feeling, and why, so you can think straight again.

  • Connect deeply to your authenticity to uncover the truth and identify what you need.

  • Feel energized and motivated to get back to living life and doing the things you love.


And, as a special bonus, you'll have a simple and gently effective tool to support you

when difficult emotions rise.

This package includes:


Remembering the Connection

Within a couple of hours of signing up, you will receive an email from with a link to a my video that will lay the foundation for you to get the most out of your session.  It's also an opportunity for you to get to know me a little bit before we meet, and gain insights into how this practice can help you transform your healing journey.


There will also be a link to a short questionnaire that will help me prepare for your session.


Intuitive Heart Session

During this 90-minute, one-on-one session I will guide you through a gentle practice to help you connect more fully to your emotions in a safe and loving way. You will feel held and supported while you witness your emotions without engaging with the stories that make them feel worse, and discover the limiting beliefs that feed those stories. Guided by your intuitive heart, you will create ease and peace for yourself by seeking out what's actually true. Lastly, you will feel a renewed sense of peaceful purpose as you use your intent and the truth to view your situation in a new, healing light, feeling embodied, emboldened, and empowered.


Checking In/Follow-Up

At the end of your session, we'll schedule a follow-up call for 2-3 days later to check-in with you, see how you're doing, and answer any follow-up questions around the practice and using it on it your own.


I will also send you a special sheet you can print out and use to help guide you in doing the practice on your own.


You can finally experience emotional freedom and I can help you create the inner peace you desire.

Are you ready to create emotional freedom for yourself?


Wonderful! Here’s how to get started:


Step 1: Book your session and make your payment securely through the button below.

Step 2: Within 2 hours of making your payment, you’ll receive an email from me with the materials to prepare you for your session and a link to a short questionnaire for you to complete and return prior to your session.

Step 3: Then we’ll hold your session and get you feeling more ease around your emotions feeling empowered to safely navigate the emotional waves of your healing journey.

If you have any questions, reach out through the Contact form or send me a message through the chat bubble.

Do you know someone struggling with difficult emotions? Send them the gift of emotional freedom with a gift card for this package.

© 2018-2020 by Cheryl Kane

  • Facebook
  • Instagram
  • Twitter